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There is no greater harm than that of time wasted. – Michelangelo

‘BWRT®’ stands for ‘BrainWorking Recursive Technique®’, a method of working with personal issues created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to the practitioner and it is carried out in a completely conscious state. It does not use hypnosis, nor does it employ any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at

Hypnosis/Hypnotherapy is a deep state of relaxation and focused concentration. It allows you to be more open to suggestions to change habits and to be free from disturbing feelings. The work is generally done in 2 to 5 sessions*. Hypnosis is natural and safe. In fact, almost everyone has hypnosis experience while day dreaming or driving in a car.

Eyes Closed

BWRT & Hypnosis sessions are available online & house calls.

*Results may vary. Hypnosis &BWRT results will vary from person to person. No individual results should be seen as typical.

Read What My Clients Say

I decided to come see Rina because her story was very personal and relatable, as well as my pendulum choosing. Agter 4 sessions, eating and my body having extra weight are not my primary thoughts anymore. When I'm full, I easily stop eating. My hegative self-talk is at an all time low and I know that my positive outlook and eating only when hungry is just going to get better. I feel sure about the changes and know it will just continue to get better. I feel sure about the changes and know it will just continue to get better. I don't have to that backward slide worry this time. thank you for all of your help. Being able to learn self-hypnosis as well as the regular sessions empowered me!

Coleen B, WA

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