Stop Anxiety and Panic by Changing the Automatic Brain Response

Empowering You to Change without Leaving Home

You may experience sudden anxiety or panic,
often with no clear reason.

Your body reacts before you can think.
You know you’re safe — but you don’t feel safe.

If this sounds familiar,
the problem is not willpower or insight.
It’s an automatic response in the brain.

What I can help with

1. Anxiety & Panic Reactions

2. Fear, Phobia & Trauma Responses

3. Anxiety Triggered by Specific People

4. Performance Anxiety

How Can We Make a Change?

BWRT works directly with the brain’s

automatic threat-response system.

There is no need to analyse the past

or relive traumatic experiences.

Sessions are focused, structured,

and aimed at stopping the reaction itself.

BWRT® (BrainWorking Recursive Technique)

Learn how BWRT® can enhance your mental clarity and emotional well-being effectively.

Hypnosis

Find answers to common questions about hypnosis and its benefits for personal growth and healing.

★★★★★

I decided to come see Rina because her story was very personal and relatable, as well as my pendulum choosing. After 4 hypnosis sessions, eating and my body having extra weight are not my primary thoughts anymore. When I'm full, I easily stop eating. My negative self-talk is at an all time low and I know that my positive outlook and eating only when hungry is just going to get better. I feel sure about the changes and know it will just continue to get better. I don't have that backward slide worry this time. Thank you for all of your help. Being able to learn self-hypnosis as well as the regular sessions empowered me!*

Coleen B.

★★★★★

​I sought help to break my bad habit of eating all the time. My life was centered around when and what I could eat from the moment I woke, all day till I went to sleep. I could never get myself to start a diet or change my routine. From the very first session, I didn’t think about food anymore. I no longer had an automatic feeling to go through a drive thru or get take out or just eat. I also only eat when I feel hungry-something I never did before. Throughout the rest of the sessions, these new habits were reinforced by addressing the feelings that caused me to seek food in the first place. Now I feel really good about myself and my life ahead of me. Hypnosis was unique because I have learned why I was in the behavior of constantly eating. I have acknowledged and forgiven the reasons-which have given me calmness, acceptance and love. Someone I know well told me of their experience with Rina. Seeing how much it impacted and changed them, I knew it was exactly what I was looking for. Rina is very sweet, non-judgmental and wants to help you work towards a better life. I was worried that this therapy wouldn’t work for me, but it did! Not only with my obsessive eating, but also reaffirming my love for God and His love for me. This therapy was so much more than I thought it was going to be. Thank you, Rina.​​*

Christina B.

*Hypnosis & BWRT results will vary from person to person.
No individual results should be seen as typical.

Get in Touch with Us

Reach out to resolve your habits and behaviors effortlessly today.