Tired of anxiety running your life? There's a faster way.

Why Anxiety Doesn't Respond to Logic or Effort

You may experience sudden anxiety or panic,
often with no clear reason.

Your body reacts before you can think.
You know you’re safe — but you don’t feel safe.

If this sounds familiar,
the problem is not willpower or insight.
It’s an automatic response in the brain.

This is for you if:

• You feel trapped by anxiety, but therapy hasn't given you the results you hoped for

• Social situations leave you drained, avoidant, or full of dread

• Past experiences are still affecting how you feel and react today

• You want real change — without medication or years of weekly sessions

About Me

I'm Rina, a certified BWRT® Associate Practitioner and 5-PATH® hypnotherapist offering online sessions in English and Japanese.

I know what it feels like to carry guilt and anxiety that has no easy answer. Choosing to live far from my family taught me that we can't always change our circumstances — but we can change how we carry them.

That's why I'm drawn to working with people who are struggling with anxiety, social fear, and the weight of things they can't control. BWRT® and hypnosis gave me tools I wish I'd had sooner — and I want to offer that to you.

Which approach is right for you?

BWRT® — 45 minutes Best for specific triggers: a person's behavior that sets you off, social anxiety, performance anxiety, or trauma responses. Works directly with the brain's early response system — no need to talk through the details of your past. Often resolved in 1-3 sessions.

Hypnosis — 90 minutes Best for deeper patterns: general anxiety, self-worth, or issues that feel harder to pinpoint. Uses a relaxed, guided state to access and shift beliefs at a deeper level. Typically 4-6 sessions.

Not sure which one? Book a free 25-minute consultation and we'll figure it out together.

How it works

1. Book a free 30-minute consultation We talk about what's going on for you and decide which approach fits best.

2. Schedule your first session Online via Google Meet, at a time that works for your timezone.

3. Start shifting BWRT® or hypnosis — we get to work. Most clients notice a difference within the first few sessions.

What I can help with

1. Anxiety & Panic Reactions

2. Fear, Phobia & Trauma Responses

3. Anxiety Triggered by Specific People

4. Performance Anxiety

How Can We Make a Change?

BWRT works directly with the brain’s

automatic threat-response system.

There is no need to analyse the past

or relive traumatic experiences.

Sessions are focused, structured,

and aimed at stopping the reaction itself.

BWRT® (BrainWorking Recursive Technique)

For Automatic Anxiety Responses

Hypnosis

For Deep Emotional Patterns & Habits

★★★★★

I decided to come see Rina because her story was very personal and relatable, as well as my pendulum choosing. After 4 hypnosis sessions, eating and my body having extra weight are not my primary thoughts anymore. When I'm full, I easily stop eating. My negative self-talk is at an all time low and I know that my positive outlook and eating only when hungry is just going to get better. I feel sure about the changes and know it will just continue to get better. I don't have that backward slide worry this time. Thank you for all of your help. Being able to learn self-hypnosis as well as the regular sessions empowered me!*

Coleen B.

★★★★★

​I sought help to break my bad habit of eating all the time. My life was centered around when and what I could eat from the moment I woke, all day till I went to sleep. I could never get myself to start a diet or change my routine. From the very first session, I didn’t think about food anymore. I no longer had an automatic feeling to go through a drive thru or get take out or just eat. I also only eat when I feel hungry-something I never did before. Throughout the rest of the sessions, these new habits were reinforced by addressing the feelings that caused me to seek food in the first place. Now I feel really good about myself and my life ahead of me. Hypnosis was unique because I have learned why I was in the behavior of constantly eating. I have acknowledged and forgiven the reasons-which have given me calmness, acceptance and love. Someone I know well told me of their experience with Rina. Seeing how much it impacted and changed them, I knew it was exactly what I was looking for. Rina is very sweet, non-judgmental and wants to help you work towards a better life. I was worried that this therapy wouldn’t work for me, but it did! Not only with my obsessive eating, but also reaffirming my love for God and His love for me. This therapy was so much more than I thought it was going to be. Thank you, Rina.​​*

Christina B.

*Hypnosis & BWRT results will vary from person to person.
No individual results should be seen as typical.

Get in Touch

Send me a message and I'll replay within 1-2 business days．