and Hypno-Coaching Services
If you, like 65 percent of Americans, have been on a diet “treadmill” for years, but always end up back at the same too-large size, it’s time to try something new. A hypnotherapist can help you lose weight for good, by identifying your triggers for over-eating; setting specific, realistic goals; working with you to retrain your brain to want healthy foods; and making hypnotic suggestions that will reprogram your unconscious mind to work for instead of against your real, conscious goals. After that, it’s easy!
You’ve probably tried everything to quit smoking: patches, nicotine chewing gum, medication, and giving it up “cold turkey.” Many people find that these methods simply don’t work for them. Maybe they did quit for a few days or weeks, but eventually they’re back to smoking, no matter how desperately they want to quit. Studies have found that hypnosis is three times more effective than the patch, and 15 times better than doing it on your own. In fact, hypnosis has the best success rate of any method.
We’ve all got stress, but that doesn’t mean it’s good for us. In fact, too much of it can damage your health, even kill you. Research shows that stress is a major cause of psychological or physical disorders. Learn how to manage stress by using simple tools and techniques
to identify the source of your anxiety and reframe your reaction to it. Learn to welcome changes, and you’ll find
that you’ve freed yourself, almost effortlessly, from stress and whatever unhealthy, unhappy side effects it was causing.
Inject new life and passion into your relationships. Invigorate your career; stimulate your sales, enhance your problem-solving and decision-making abilities. Refine your communication skills; increase self-esteem, self-confidence, and assertiveness. Go for excellence at your job and creative endeavors. Boost your memory, focus, and concentration; improve your study habits. Even if you’re extremely competent at something already, you can always get better, and hypnosis is the way to do it.
Fears and phobias;
addictions to smoking, drugs, alcohol, food, sex, gambling, even the Internet;
obsessions and/or compulsions; moodiness and low self-esteem;
or the lasting effects of trauma. Anything that you feel
impacts your life in a negative way––
whether it’s fear of flying or public speaking, or just nail biting––can be reduced or eliminated by hypnosis.
All types, from headaches to dental surgery to arthritis to cancer to fibromialgia to the labor of childbirth. Reduce the side effects of medication. Prepare for surgery and speed up your post surgery recovery. Also: relieve sleep disorders, hypertension, skin rashes, asthma, ulcers, high blood pressure. Pain can be controlled by your mind, as unlikely as that sounds. Think of Lamaze training for childbirth, and how many people have suffered less because they have trained their minds to ignore the pain and focus elsewhere.
Hypnosis can open up your creative powers in a number of ways: First, it will relax you and enable you to ignore distractions so that you can focus. Next, you will learn
to substitute helpful, supportive words for the negative ones you
never completely drown out. Hypnosis can defeat procrastination; banish
writer’s block; build
your self-confidence; and finally, let you tap directly
into your innate creativity.
Now watch your work
improve and your productivity climb.
Find out how to put yourself into hypnosis, as an effective tool to improve any aspect of yourself you want to work on, and to get rid of characteristics that are detrimental to your success, happiness, and prosperity. Learn tools and
techniques to relax yourself, enhance your concentration, and ignore distractions; even change your mood. With training, you can learn to give yourself the support you need to conquer your fears, to reach your highest goals, and to become the person you have always dreamed of being.
Areas of Treatment
(For multiple issues, longer-term life coaching is suggested; it involves a commitment of three months at least, but is less costly per session.)
Free yourself from:
Addictions: including gambling, internet addiction, sex, shopping, substance abuse
Bad habits: including nail biting, procrastination, resistance to change, tardiness, thumb sucking
Bruxism: teeth grinding, gnashing, and clenching
Chronic fatigue syndrome
Eating disorders: including anorexia, bulimia, binge eating
Irritable bowel syndrome
Lack of ambition
Medical issues: including bed wetting, gagging, high blood pressure, hypertension, hypochondria, medication side effects, obesity, skin problems, stuttering, ulcers
Mood disorders: including excessive anger, anxiety, discouragement, frustration, grief, guilt, feeling rejected, feeling victimized, feelings of helplessness, feelings of inferiority, feelings of superiority, insecurity, jealousy, mistrust, restlessness, sadness, shame, worry
Obsessions and compulsions (OCD): including hair twisting, irrational thoughts, need to control, perfectionism, repetitive actions
Pain management: including chronic pain, headaches, labor pain, menstrual cramps, pre- and post-surgical pain
Phobias and fears: including agoraphobia; exam anxiety; fear of abandonment, animals, change, death, dentists and doctors, failure, flying, public speaking, school, social situations, success, surgery,; performance anxiety; stage fright; vertigo
PTSD (post-traumatic stress disorder)
Self-defeating behaviors: including aggression, hostility, irrationality, irritability, moodiness, negativism, passive-aggression, pessimism, stubbornness
Sexual issues: including premature ejaculation and impotence
Sleep disorders: including insomnia, nightmares
Desire to exercise
Sense of responsibility
Boost immune system
Impulse control: overcoming temptation
Speed up healing